Articles  

Ironmanlive.com
Great stories from Kevin MacKinnon, professional triathlete, coach, race announcer,
and managing editor of
www.Ironmanlive.com


#1 - Indoor bicycling training … the "Pros" outweigh the "Cons!"
 click here
#2 - So What’s the Big Deal About a CompuTrainer? click here

#3 - Indoor Cycling Training … All Year Round! click here
 


 


Training Articles

Flexibility First! Being Faster with Less Fatigue Starts with Improved Range of Motion
by John Howard and Dr. Ernie Ferrel > click here

The Hows & Whys of Cycling-Specific Testing to Improve Performance
by Sean Drake > click here

Dynamic Bike Fit with the CompuTrainer's SpinScan Takes the Guesswork out of Positioning
by Sean Drake > click here

What Is The Key to Killer Ironman Bike Splits?
by Timothy Carlson > click here

 

Scientific Studies
Review of Intellicoach Erg+ Software created by Paul Smeulders
>
click here